by Emma&Tom | Jul 15, 2020 | 35-45mins, ALL CLASSES, YOGA
A gentle flow to release stresses and tensions throughout the body. Focused a little more on the upper arms to create an open receptive posture that will feed your wellbeing… Energy for Life Fitness, Yoga & Pilates – – – – This...
by Tom | Jul 8, 2020 | 35-45mins, ALL CLASSES, EQUIPMENT, STRENGTH & FITNESS
Make your own DIY weight and let’s go for it with this weeks weighted workout…. Energy for Life Fitness, Yoga & Pilates – – – – This content is for our recorded class library members or 30 Day RESET members only.Access Our...
by Tom | Jul 6, 2020 | 35-45mins, ALL CLASSES, EQUIPMENT, STRENGTH & FITNESS
Join Henry for another corker Kettlebell session…. Energy for Life Fitness, Yoga & Pilates – – – – This content is for our recorded class library members or 30 Day RESET members only.Access Our Recorded Class Library OR Join our 30...
by Tom | Jun 29, 2020 | 35-45mins, ALL CLASSES, EQUIPMENT, STRENGTH & FITNESS
Grab (kettlebell) and Go with another strong workout with Henry…. Energy for Life Fitness, Yoga & Pilates – – – – This content is for our recorded class library members or 30 Day RESET members only.Access Our Recorded Class Library OR...
by Emma&Tom | Jun 23, 2020 | 35-45mins, ALL CLASSES, YOGA
35min version. We’ll slow things down and move towards stillness as a way to give our whole being the rest that is deserves so that it can rejuvenate itself fully…. Energy for Life Fitness, Yoga & Pilates – – – – This content is...
by Tom | Jun 22, 2020 | 35-45mins, ALL CLASSES, EQUIPMENT, STRENGTH & FITNESS
Grab (kettlebell) and Go with another strong workout with Henry…. Energy for Life Fitness, Yoga & Pilates – – – – This content is for our recorded class library members or 30 Day RESET members only.Access Our Recorded Class Library OR...
