by Emma&Tom | Dec 8, 2020 | 50-60mins, ALL CLASSES, YOGA
Get your usual strength and stretch medley on with this 50 min flow…. Energy for Life Fitness, Yoga & Pilates – – – – This content is for our recorded class library members or 30 Day RESET members only.Access Our Recorded Class...
by Emma&Tom | Dec 4, 2020 | 50-60mins, ALL CLASSES, YOGA
A fun funky flow to enjoy right here right now. Let all your distractions release and narrow your focus to yourself. Who knows what’s possible when you release the limits… Energy for Life Fitness, Yoga & Pilates – – – – This...
by Emma&Tom | Dec 2, 2020 | 50-60mins, ALL CLASSES, YOGA
Always a fun new variation to explore. If you’ve not have the thigh-challenging pleasure of experiencing an airplane tap yet, then dive on in. If you have, I expect you’ve… Energy for Life Fitness, Yoga & Pilates – – – –...
by Emma&Tom | Dec 2, 2020 | 50-60mins, ALL CLASSES, MUMS SERIES, YOGA
Especially great if you’ve been feeling a little (or a lot!) niggly through your wrist joints, or your knee or ankle joints. We’ll work to stabilise and re-strengthen the supporting… Energy for Life Fitness, Yoga & Pilates – – –...
by Emma&Tom | Dec 2, 2020 | 50-60mins, ALL CLASSES, YOGA
Expect some juicy backbends, some challenging core, and a whole lot more during your 50 minute journey towards clarity and space which gives rise to certainty…. Energy for Life Fitness, Yoga & Pilates – – – – This content is for our...
by Emma&Tom | Dec 2, 2020 | 50-60mins, ALL CLASSES, YOGA
Another chance to slow things down and take things mindfully. Just as great for us as a strong flow but in a different way – giving us the opportunity to… Energy for Life Fitness, Yoga & Pilates – – – – This content is for our...
