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YOGA: Gentle Flow: Heart Opening (60mins)

YOGA: Gentle Flow: Heart Opening (60mins)

by Tom | Mar 19, 2020 | 50-60mins, YOGA

Heart opening movements to connect to love and acceptance – a powerful antidote to fear and...
YOGA: Gentle Flow: Perfect Progress (60mins)

YOGA: Gentle Flow: Perfect Progress (60mins)

by Tom | Mar 18, 2020 | 50-60mins, YOGA

… Energy for Life Fitness, Yoga & Pilates – – – – This content is for our recorded class library members or 30 Day RESET members only.Access Our Recorded Class Library OR Join our 30 Day...
YOGA: Strong Flow: Powerhouse Thighs (60mins)

YOGA: Strong Flow: Powerhouse Thighs (60mins)

by Tom | Mar 13, 2020 | 50-60mins, YOGA

… Energy for Life Fitness, Yoga & Pilates – – – – This content is for our recorded class library members or 30 Day RESET members only.Access Our Recorded Class Library OR Join our 30 Day...
YOGA: Strong Flow: Power It Up (45mins)

YOGA: Strong Flow: Power It Up (45mins)

by Tom | Mar 13, 2020 | 35-45mins, ALL CLASSES, YOGA

… This content is for Online Classes members only.Log In...
YOGA: Gentle Flow: Gentle Grace (25mins)

YOGA: Gentle Flow: Gentle Grace (25mins)

by Tom | Mar 13, 2020 | 20-30mins, ALL CLASSES, YOGA

A great one to return to, this gentle 25 minuter is just the ticket :-)… Energy for Life Fitness, Yoga & Pilates – – – – This content is for our recorded class library members or 30 Day RESET members only.Access Our Recorded Class...
YOGA: Strong Flow: Short and Sweet (20mins)

YOGA: Strong Flow: Short and Sweet (20mins)

by Tom | Mar 13, 2020 | 20-30mins, ALL CLASSES, YOGA

… This content is for Online Classes members only.Log In...
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Recent Posts

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  • Going into Week 4 – 30 Day RESET Nov 25
  • Going Into Week 3 – 30 Day RESET Nov 25
  • Going into Week 2 – Nov 25 RESET
  • November 30 Day RESET Kick Off Meeting
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