by Tom | May 8, 2020 | 50-60mins, ALL CLASSES, YOGA
A 60min version of a voyage of exploration, a whole body adventure to leave you feeling amazing and bubbling with excitement…. Energy for Life Fitness, Yoga & Pilates – – – – This content is for our recorded class library members or...
by Tom | May 8, 2020 | 35-45mins, ALL CLASSES, YOGA
A 45min version of a voyage of exploration, a whole body adventure to leave you feeling amazing and bubbling with excitement…. Energy for Life Fitness, Yoga & Pilates – – – – This content is for our recorded class library members or...
by Tom | May 8, 2020 | 50-60mins, ALL CLASSES, STRENGTH & FITNESS
Work on your handstands with some great alignment drills and finish off with a full-body workout…. Energy for Life Fitness, Yoga & Pilates – – – – This content is for our recorded class library members or 30 Day RESET members...
by Tom | May 7, 2020 | 50-60mins, ALL CLASSES, STRENGTH & FITNESS
Get your ISOmetrics on in during ISO-lockdown. Build deep joint strength and control with isometric holds…. Energy for Life Fitness, Yoga & Pilates – – – – This content is for our recorded class library members or 30 Day RESET members...
by Tom | May 7, 2020 | 20-30mins, ALL CLASSES, STRENGTH & FITNESS
Looking to improve your upper body and core strength? Got a lower limb injury but want to keep moving? This ones for you!… Energy for Life Fitness, Yoga & Pilates – – – – This content is for our recorded class library members or 30...
by Tom | May 7, 2020 | 50-60mins, ALL CLASSES, YOGA
“You more than anyone else in the whole wide world deserve your love” Buddha…. Energy for Life Fitness, Yoga & Pilates – – – – This content is for our recorded class library members or 30 Day RESET members only.Access Our...
