by Tom | Apr 23, 2020 | 20-30mins, ALL CLASSES, Blog
Get ready for some animal football, you’ll need a tennis ball or similar for this session…. Energy for Life Fitness, Yoga & Pilates – – – – This content is for our recorded class library members or 30 Day RESET members only.Access Our...
by Tom | Apr 23, 2020 | 20-30mins, ALL CLASSES, KIDS
Get ready for some animal football, you’ll need a tennis ball or similar for this session…. Energy for Life Fitness, Yoga & Pilates – – – – This content is for our recorded class library members or 30 Day RESET members only.Access Our...
by Tom | Apr 22, 2020 | 50-60mins, ALL CLASSES, PILATES
Enjoy Pilates with Katie from the 22nd April class…. Energy for Life Fitness, Yoga & Pilates – – – – This content is for our recorded class library members or 30 Day RESET members only.Access Our Recorded Class Library OR Join our 30...
by Tom | Apr 22, 2020 | 50-60mins, ALL CLASSES, STRENGTH & FITNESS
Work hard in this tried and tested, time effective, Push, Pull, Squat workout…. Energy for Life Fitness, Yoga & Pilates – – – – This content is for our recorded class library members or 30 Day RESET members only.Access Our Recorded...
by Tom | Apr 22, 2020 | 50-60mins, ALL CLASSES, YOGA
Ready for Decasana Dips? Try this fun flow and your legs will never have felt stronger. Your Quads will thank you later…. Energy for Life Fitness, Yoga & Pilates – – – – This content is for our recorded class library members or 30 Day...
by Tom | Apr 21, 2020 | 35-45mins, ALL CLASSES, MEDITATION
Perfect if you have an injury you want to help heal, an overall feeling (stress/fatigue etc) that you’d like to shift, or just want a deeply restoring 30mins to yourself…. Energy for Life Fitness, Yoga & Pilates – – – – This...
