by Emma&Tom | May 10, 2020 | 50-60mins, ALL CLASSES, YOGA
The antidote to long periods of sitting! This one is going to release your lower back, sacrum and pelvis stiffness. Do it! :-)… Energy for Life Fitness, Yoga & Pilates – – – – This content is for our recorded class library members or...
by Tom | May 8, 2020 | 50-60mins, ALL CLASSES, YOGA
A 60min version of a voyage of exploration, a whole body adventure to leave you feeling amazing and bubbling with excitement…. Energy for Life Fitness, Yoga & Pilates – – – – This content is for our recorded class library members or...
by Tom | May 8, 2020 | 35-45mins, ALL CLASSES, YOGA
A 45min version of a voyage of exploration, a whole body adventure to leave you feeling amazing and bubbling with excitement…. Energy for Life Fitness, Yoga & Pilates – – – – This content is for our recorded class library members or...
by Tom | May 7, 2020 | 50-60mins, ALL CLASSES, YOGA
“You more than anyone else in the whole wide world deserve your love” Buddha…. Energy for Life Fitness, Yoga & Pilates – – – – This content is for our recorded class library members or 30 Day RESET members only.Access Our...
by Tom | May 6, 2020 | 50-60mins, ALL CLASSES, YOGA
Fluid, flowing and free! Not just amazing physically but a great one to set yourself up for a day of being in the zone…. Energy for Life Fitness, Yoga & Pilates – – – – This content is for our recorded class library members or 30 Day...
by Tom | May 5, 2020 | 50-60mins, ALL CLASSES, YOGA
Working strength and support all around our shoulders gives for great alignment in low plank and a great challenge to boot!… Energy for Life Fitness, Yoga & Pilates – – – – This content is for our recorded class library members or 30...
