by Tom | Jun 10, 2020 | 50-60mins, ALL CLASSES, PILATES
Another immense installment of our weekly Pilates class….. Energy for Life Fitness, Yoga & Pilates – – – – This content is for our recorded class library members or 30 Day RESET members only.Access Our Recorded Class Library OR Join...
by Tom | Jun 10, 2020 | 50-60mins, ALL CLASSES, STRENGTH & FITNESS
Jump into this full length version of an lower body and upper body pure strength split session. Energy for Life Fitness, Yoga & Pilates – – – – This content is for our recorded class library members or 30 Day RESET members only.Access Our...
by Tom | Jun 9, 2020 | 50-60mins, ALL CLASSES, STRENGTH & FITNESS
Who knew chairs could provide such a challenge?!? Tom’s face says it all!… Energy for Life Fitness, Yoga & Pilates – – – – This content is for our recorded class library members or 30 Day RESET members only.Access Our Recorded...
by Emma&Tom | Jun 9, 2020 | 20-30mins, ALL CLASSES, YOGA
Working our legs from top to bottom, and front to back, this is a short but sweet all-rounder for the lower limbs…. Energy for Life Fitness, Yoga & Pilates – – – – This content is for our recorded class library members or 30 Day RESET...
by Emma&Tom | Jun 9, 2020 | 50-60mins, ALL CLASSES, YOGA
Releasing tension from shoulders and neck to feel freer can equate to a big shift in how we feel. So get your blankets ready, and let’s YIN!… Energy for Life Fitness, Yoga & Pilates – – – – This content is for our recorded class...
by Tom | Jun 8, 2020 | 50-60mins, ALL CLASSES, EQUIPMENT, STRENGTH & FITNESS
Another tough workout with Henry for the kettlebell warriors out there!… Energy for Life Fitness, Yoga & Pilates – – – – This content is for our recorded class library members or 30 Day RESET members only.Access Our Recorded Class...
